Soccer Conditioning Drills and Games with a Ball – Ben Paneccasio
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with Ben Paneccasio, Men’s and Women’s Performance Specialist Coach at Grand Canyon University. Ben Paneccasio gives you everything you need to know to set up your own conditioning program to help get your team in shape, along with touches necessary to win. In this video, he demonstrates how to utilize the four energy zone progressions needed for players to be physically ready to play soccer at a high level.
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